Yoga Nidra for Complete Relaxation and Stress Relief

Paperback EN 2015 9781626251823
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.

Specificaties

ISBN13:9781626251823
Taal:EN
Bindwijze:Paperback
Aantal pagina's:200

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        Yoga Nidra for Complete Relaxation and Stress Relief