Boeken van Kate Collins-Donnelly

Kate Collins-Donnelly
Weg met het angstduiveltje
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Het angstduiveltje wil maar één ding: zich voeden met jouw angst. Hoe meer angsten jij hebt, hoe sterker hij wordt. Meer
Kate Collins-Donnelly
Starving the Gremlin Workbooks for Ages 5-9
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A collection of 2 workbooks for helping children aged 5-9 use CBT to understand and manage anger and anxiety. Designed for kids to use alone or with a parent or care professional, the books provide explanations and tools for handling tough feelings. Meer
Kate Collins-Donnelly
Starving the Anger Gremlin
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The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Meer
Kate Collins-Donnelly
Banish Your Body Image Thief
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This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Meer
Kate Collins-Donnelly
Starving the Depression Gremlin
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The depression gremlin loves it when you feel down. As he feeds on your depression he gets bigger, and as he gets bigger your mood gets lower. Part of an award-winning series, this workbook is full of simple exercises that will help young people aged 10+ to understand depression, mange periods of low mood, and starve their depression gremlin. Meer

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